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You look AMAZING! Great job and keep it up...your progress pictures are great! Cheers to you!
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My favorite comment by a Starbucks barista a few weeks ago "Alison by Elvis Costello or Allison by the Pixies or Permanent Me?"
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1 scoop protein powder, 3 egg whites (liquid)....BAM
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Eggs, egg whites, turkey (ground and jenni-o boneless), chicken (boneless strips and breasts), Nolan Ryan steak and steak strips, tuna in water in the pouch, sliced turkey from the deli, almonds, walnuts, dried cranberries, cauliflower, raw spinach, green onions, broccoli, zuccini, celery, brussel sprouts, carrots,…
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Last week at spin class, the man in front of me was in a full body leotard and black leather knee high boots....not sure how I made it out there without laughing. Then, I heard he was in blue last night...like a Smurf....
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If you have AT&T, call and ask for the International plan. it's monthly (I think $6) and you can turn it on and off whenever you need to (just call them to activate or deactivate) - I use it all the time (text, calls, and data) and have no insane bills.
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If you are not married, do NOT paid his student loan or alimony. It's not yours to owe.
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"Oh, you're from OAK City" when reminding people you grew up in Oklahoma City. Yeah, there's no OAK in that (and NOONE from OKC refers to the city as OAK City)...Thanks, ESPN, numerous pilots on Southwest, and my boyfriend for constantly incorrectly referring to the capital of Oklahoma. ;)
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Whoa, Whoa, Whoa. You haven't been taking your medication? You realize you will get more sick without the synthyroid, correct? I was hyperthyroid until I was 19 when I was diagnosed with cancer. They removed it, and I became hypo. Mind you, I weighed 110 and was a college ballerina. I didn't take my meds either...until my…
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Zeta Tau Alpha
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Right smack in the middle of Uptown Dallas
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Medium Roast with skim milk and Splenda....Splenda even makes flavors that are pretty decent...
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Tide Sports with Febreeze - Best invention ever! And AGREED about Hockey Players reeking....that smell could kill you!
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Sports bras - Nike, C9 for Target, or Old Navy - Nike's outlet store has awesome sales; C9 and Old Navy have several different styles to fit depending on your size. Shoes - Running shoes from a speciality running store - hands down. They may be expensive but they are worth it. Cross-trainers - make sure you have a pair of…
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El Reno?? I grew up in Yukon so I totally know what you are talking about! I bet you could eat a little one and just make up for it in exercise...everyone needs a little cheat day now and then! Have fun!!
