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Im craving Starburst!
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One more. I secretly hope that some of the mfp hotties will friend me. Lol.
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That seems to be going around. Not knowing they are interested, that is.
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Haha. I try to be sneaky about it :p
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Confidence and the ability to be comfortable in my own skin. Perhaps not directly related. I did want to be healthy and not go the way of my aunt. But I hated being the fat friend who was funny and had cute clothes. I hated being a flirt but not being confident enough or goodlooking enough for them to flirt back which in…
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I'm an insane flirt. I even flirt with some of the boys I work with. And the new female grad student with the nose ring. And the gorgeous girls at the gym office.
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8oz leab ground beef mixed with half a cup diced tomatos half a cup pasta sauce a half cup of chopped broccoli half a cup of rice spicy mrs dash seasoning black pepper onion powder garlic powder italian mrs dash tablespoon of sour cream and a pinch of sharp cheddar. Absolutely amazing. A HUGE bowl of food too.
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Kyocera Brio! Just texting, picture taking, and talking. I'm a text fiend and this is all I need :)
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Haha! Very true! I was smiling and laughing the whole time so it definitely felt like living life. That's what it's all about!
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Half a little ceasars pepp pizza, 3 breadsticks with sauce, two glasses of merlot and two servings of icecream. Not a cheat meal really, it was a trainwreck. But back on track and only went up 3 lbs.
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Id also like to pop in late :p July 1st 181.2 July 8th Target 179.4 Actual 188 Saaaaaalt! Had pizza and drinks this weekend. July 15th Target 177.6 July 22nd Target 175.9 July 29th Target 174.1 It will be hard with New Rules of Lifting and water weight but we'll see.
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Who doesn't like making new friends!
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Its been tough for me here as well. I'm eating the 1700 base the books recommends and then the 2033 that it gives me work workout days. I haven't lost a single pound or a single measurement since starting and I'm into stage 2 now. Last night I went shopping and only got one shirt because I hated how everything else looked…
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Just completed B1 today. PHEW. Quick question. So I have been doing this with the 300 calorie cut, so when I eat back exercise calories I eat 300 cals, so that my net calories is the 1700 that the book recommends. When you guys do the workouts with the HIIT afterwards, do you eat more or keep with the same amount? It seems…
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I'd like in :)
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Droolworthy :p
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Well I just did A1. Besides looking silly, I'm WAY off kilter with the push press. I just did the bar, but the part where you put it almost on your shoulders, in your fingers, and squat? My arms wont do that. No matter how close I had them or how wide or even when I tried it with a broomstick to see if I could do it, when…
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Sweet, thanks. I may give it a try with the barbell itself just to see how my form goes. I tried it here at my home a few times just to get a feel for it but that sounds like a good place to start weight wise. That'll only be 15 lbs up from the barbell itself :p
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Keeping this in my topics to look at when I really need it :)
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HAH. But really, this sounds delicious. I've got everything but the sausage. Thanks :)
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Hey guys! I finished stage 1 today!!! I'm looking at my progress right now. Squat: 45 > 135 Push-up: 30 deg > floor Seated Row: 50 > 90 Step-up: 20 > 30's Prone Jackknife: 8 > 15 easy Barbell Deadlift: 45 > 145 Dumbbell Shoulder Press: 15 > 30's Wide-grip lat Pulldown: 70 > 90 Dumbbell Lunges: 15 > 35's Swiss ball crunch:…
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Thanks! Gonna make this for lunch Monday!
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I have a nice butt... BUT My chest is also small. I hate wearing sportsbras because it smooshes the nubs D: My hip bone is still swollen today and black. Must have got it good with that dumbbell. Doing A8 at the gym tomorrow any way, so then I'll only have one more left!
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Hah! But you aren't stressing so much you forget about the company :p
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I'm glad you can enjoy it! I remember when I dreaded doing things "off the wagon" wise, and a bite of cheesecake made me regret eating that day. But I've come a long way, and it's good to see someone going out and saying they will enjoy it :)
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DUDE I am way sore today. I regret my break a little bit but the rest is what helped me through the Ninja Challenge and my vacation was nice. The bruises all over my legs from the challenge smarted a bit when I was rolling the deadlift up them, but not too bad. On another note, when I was putting the 30lb dumbbells away, I…
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Thanks guy! Just did B7 and all I can say is whew. Lucky I was able to lift the same amount as before my challenge/vacation but I can't run like I could. Oh well, I'll be back at it, stronger and with a good routine soon!
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Heading to the gym today to get B7 done. Then two more workouts and stage 1 will be complete! Not looking forward to rolling those deadlifts up my legs, they are still pretty banged up from the Ninja Challenge. May have to scoot it out a fraction of an inch :p
