oncequeen

I read an article about this diet and it makes a whole lot of sense to me. I'm type O and have struggled with my weight mainly because of carbs, when I limit or completely eliminate carbs, I lose weight. Disappointing as it is to not be able to eay carbs it has proven to be right. I'm in my own scietific study of carb…

Thank you all for taking the time to respond. I was just curious to see how many people had tried it and actually lost weight and kept it off. I will do further reading, not interested in losing weight only to gain it back after. Thanks!