lmmadison

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  • You can always eat negative calorie foods....foods that cause the body to burn more cals digesting it then the cals the food contains here is a list...http://www.calories-in-foods.com/negative-calorie-foods-list.php
    in Metabolism Booting Foods Comment by lmmadison October 2011
  • BEWARE THE SODIUM MONSTER! Sounds like water! Ask your doc if you are healthy enough for Lasix, if you take it every three days or so it will eliminate extra water, or drink a gal of water to flush your body : ) Focusing on body measurements vs. only weight will keep you motivated.
    in 4lbs on in 4 days?? Comment by lmmadison October 2011
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