camolas

The Laughing Heart by Charles Bukowski your life is your life don’t let it be clubbed into dank submission. be on the watch. there are ways out. there is a light somewhere. it may not be much light but it beats the darkness. be on the watch. the gods will offer you chances. know them. take them. you can’t beat death but…

Thanks for the correction swordsmith :) Always learning something new. Cheers

Hello there, Krav Maga is an excelent self defense technique that was developed by the Mossad. It is very focused on life threatening situations and teaches a lot of techiniques on how to control and disarm an oponent in a dangerous situation. Krava Maga IS NOT a martial art. As such, its physical component is limited and…

Sunshine_88: When you publicly claim that someone's advice is false you better state why is it false, refer something to backup that claim and correct with true information to help the person who's asking for advice. Running around just disclaiming stuff isn't either respectful or helpful.

Are you eating the proper nutrients in the correct quantities? And if so, how often do you eat them? You should eat light meals over the course of the day with no more than 2/2 and a half hours between each meal.