caracamm84 Member

I've been doing it now for over a week and lost 3.5 inches!

I'm doing the Slim series mixed in with it for more variety. Have you ever tried that?

Slim in 6 is a program made by Debbie Siebers and the Beachbody company. It is a low impact workout that is proven to lean and slim your body using light weights and/or resistance bands. It is only 6 weeks long.. hence the name. She also makes the Slim Series to add into the 6 weeks. That's what I am doing as Slim in 6…

I'm starting slim in 6 with the slim series on Saturday. I've done it before and got good results. I recently hurt my hip (was doing turbofire) and decided to end 2013 with something low impact. I actually have a fitness accountability group goingon facebook if anyone wants to join in?? feel free to add me here so we can…

I am just starting week 2 of the push phase and love this workout. I was also worried about not slimming down b/c of weight lifting but it is just a silly myth. Though I am in a healthy weight range, I still have weight that I want to lose and during the first month I lost 5 pounds and 2 inches all over. I am really happy…

Just finshed month one of Burn: Down 2.5 inches and 5 pounds! And I sw a picture of myself and couldn't believe how muscular I looked!! Can't wait to keep going. This is one of the best programs I have ever done (and boy I have TRIED a lot) I actually can't wait to keep going and workout everyday! I am nervous for PUSH…

Did my last Burn Circuit 3 of the Burn phase! Only 2 more workouts before push. I feel amazing. Today I really upped my weights and boy oh boy my heart rate was through the roof! It finally clicked the benefits of lifting heavy!

me too! It looks like we are on the same cycle for CLX! You ready for push next week??

me too! It looks like we are on the same cycle for CLX! You ready for push next week??

Thanks for the amazing insight on the cardio. I feel amazing and just need to go ith the flow and not the numbers! BTW I am IN LOVE with burn intervals, even though it's long -ish it feels amazing! I also cannot belive that I only have 1.5 weeks left of burn, it has gone so fast and I just love Chalene. I am normally a…

Great job @ kim! It's a good feeling whLen the changes sneak up on you! I just started my third week of Burn phase and am feeling great. Last night, while snuggling in bed, my boyfriend asked me when the next time to do measurments was because he says I am feeling so much smaller already! Loving the CLX workout but think I…

Burn Circuit 3 and 20 min Turbo Jam... best part of my day <3 Chalene!

Did Burn Intervals and Ab Burner which I love!!! Awesome workout today but whew my shoulders hurt! I really think that I am underestimating the calories burned though. Is it a good enough investment to get a Heart rate monitor? Thoughts ?

So today is my scheduled off day but I really feel in the mood for some Chalean! Going to do BC1 Week 2 tonight and get ahead on my schedule! I also told myself that I wasn't going to weigh myself until after the full first month but caved in b.c the BF bought a new scale this morning and.... lost 3 lbs on week 1 on Burn…

I just finished my first full week of CLX and am loving it! I have been so obsessed with trying to get that "number down" and am now excited because Chalene has made me comfortable just gaining muscle and toning up! Doing CLX has made me feel strong and athletic, even after a week. I told myself that I am just going to…