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CrossFit is a brand. Cross train is a lifestyle. You can do cross train without doing CrossFit. I am 54 years old and started CrossFit 2 1/2 years ago. My resting heart rate went from 72 to 48 and I have traded loose fat for muscle and tone. I don't have a perfect body and never will but that's o.k.; what I do have is…
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If you are wondering why he keeps contacting you, it is not because he loves you or even wants you. What he wants is for girls (even you) to want him. He will be prepared to put in just enough effort to keep you and the other girls on the hook. You make the situation worse by responding to him. Borrowing the money from him…
