kintegra Member

OK I had to put in an extra weigh in for myself this week! The food poisoning actually was very helpful to me. Sadly it had to come to that, but I did wait to actually do my official weigh in till today! And I'm now finally over 50 lbs lost & in ONEderland! :bigsmile: FINALLY! Jan 3rd: 203.0 lbs 10th: 201.1 lbs (1/8/10)…

It is the 6 week body makeover program. They had it on Extreme Makeover a lot several years ago. Yes it was a LOT of prep work and very restrictive. It was all made to your supposed body type after you took a quiz about your eating & lifestyle. I couldn't have any dairy whatsoever. That was very hard for me back then as I…

I tried it about 9 years ago with success, but I gained it all back & then some.... MFP is much better & smarter AND in my opinion faster & healthier! You cut out too many things with his program & then when you go back to normal eating/normal lifestyle - back it comes.

Wow everyone is doing wonderfully already! Keep up the great work! I'm feeling a bit better today. I'm at work for a half day anyway....I'm going to weigh in again tomorrow to see what the scale says & take that as my official weigh in for this week. It was looking FABULOUS this morning! :bigsmile:

Yeah me too! Why do we keep jumping to a new thread? Just wait till this one fills up & it automatically takes you to a new thread please! Thank you Raindancer for pointing me in the right direction to find you guys again. I wondered why Billybed messaged me last week that I didn't report my weight. Because I did on the…

1/3/11 SW: 203.0 1/10/11: 201.1 lbs - using my weigh in from Saturday since I've been sick the past few days. I would LOVE to post what it said this morning, but its not realistic...so gotta go with Saturday's weight!

I've been home sick with food poisoning the past few days....so I am posting my weight from Sat morning. I would so LOVE to post what it actually said this morning, but since its not realistic (I have barely been eating) I'm just posting what it said on Saturday morning! Great job to everyone else! You are all doing…

Well I've been sick with food poisoning the past few days....I would LOVE to post what the scale actually said this morning, but since its not realistic, I'm going with Saturdays weight. 201.1 lbs Still a good weigh in for me! :happy: Congrats to EVERYONE on your awesome weigh ins this week! You guys are all doing…

Well since I'm pretty sure I have food poisoning & have been sick the past few days (still home from work today)....I decided thanks to advice from others to not post my weight from what the scale said TODAY. It was awesome, but since I really haven't been eating much....I'm posting my weight from Saturday morning when I…

I figured as much! Good for you on getting it flushed away already! As for the Oatmeal...yes it did keep me full. If I ever need to get a quick yummy snack before I go to the gym, that is where I'm heading! Gotta love oatmeal & fruit on the go! :bigsmile:

I was stuck between the same 8 lbs for 2 months....so I finally changed from 2 lbs/wk (1200 cals) to 1 lb/wk & the scale started moving again. I've been doing it for almost a month now. So, I'd try it for awhile to see how it goes for you...working so far for me. :flowerforyou:

So I guess CJ & I are going for a birthday lunch for his sisterinlaw tomorrow at the Olive Garden. I already have it planned what I should order. However if I DON'T order what I SHOULD, then I have a date with GYM tomorrow afternoon! Well....lets say I have a date with GYM no matter what. There...its in writing, so I'm…

I'm from a small town....Viola, Illinois. Currently living in Moline, Illinois for the last 15 years. The home of John Deere. :bigsmile: Still a small town girl at heart. :heart:

Tina - Hope you are feeling better & aren't coming down with a nasty cold. :flowerforyou: Also CONGRATS on your commitment to a 5K! You will be SO proud of yourself when you run the entire thing! Its a great feeling! :bigsmile: Amanda - as for your mini-goals for yourself. When I started I decided to do 30 lbs in 6…

LOL No CJ has nothing to do with my getting "stuck":laugh: We actually started dating back in August, so he has nothing to do with it! :laugh:

Wow - I ate so well today! Ya gotta love it when you sit down to put your food in after dinner and still have calories left AND still have to enter your exercise! So...just had to have a bowl of cereal for a snack before settling down on the couch to relax! Great feeling! :bigsmile: FYI - in case some of you didn't see my…

Yes - It just came out for Wii! :bigsmile:

LOL - CJ is very OCD (as am I) about clean! I'm SO glad! It's funny because he came over a few times when I was working on Christmas decoration stuff and had to apologize for the mess - just having one storage box out in the living room with some decorations sitting on the table. He was like...."I gotta leave, can't be in…

YOU DID??? Maybe I'll have to come over & we can do it together while Jeff makes us dinner! :laugh:

BUMPING since I just got a Wii for Christmas! :happy:

KAECHELLE: You can also try your library for workout DVD's. I'm sure that would be a great place to start & pretty cheap to check those out too! Also if you decide to do some online - Youtube also has several Zumba workouts. Choco - I'm sure your gain was nothing but sodium & water weight from the holidays. You will be…

Looks like a good group so far! Welcome to the newbies...maybe we can find some more too! So what are your goals for this month? I'm planning to do 5 water aerobics classes, 10 Zumba classes, 15 elliptical workouts, and at least 8 Wii workouts for the whole month. If I do more than that, that's extra points for…

OK I'm in! SW: 203.0 Breakfast is not a challenge for me....gotta have it to start my day no matter what. I started my new Wii yesterday & Wii fit, so there is my dvd/workout challenge. As for meditation, well I would consider that as my mind relaxing time, so I'm going to READ. I am a summer reader, not winter - so YES…

Just post your starting weight and then report in weekly with your new weigh in. We generally discuss pretty much anything on here...any challenges, or goals, or excitement...whatever you'd like! Welcome! :flowerforyou:

I started a new Easter Challenge for any of those interested. Here is the link: http://www.myfitnesspal.com/topics/show/145857-easter-challenge?page=1#posts-1983606

Sept 07: 212.4 Sept 13: 210.6 Sept 20: 208.4 Sept 27: 208.0 Oct 01: 210.0 Oct 05: 207.0 Oct 11: SKIP - CRUISE Oct 19: 215.0 Oct 27: 209.0 Nov 1: 207.4 Nov 8: 206.6 Nov 15: 206.0 Nov 22: 205.2 Nov 29: 208.0 TOM is here & plus with the holiday weekend....goodness gracious! Dec 1: 204.0 Dec 6: 204.0 Dec 15: 203.4 Dec 20:…

Jan 1: 204.0 lbs Jan 3: 203.0 lbs Jan 10: Jan 17: Jan 24: Jan 31: I'm starting my *kitten* kicking this week! Here I go!!! :bigsmile:

203.0 lbs today :ohwell: Down a bit from Saturday, but still up. Now that the holidays are over, I'm kicking it into high gear once again. I'm tired of this up & down thru the same 8 lbs! Its Soooooooo last year! :laugh:

Jan 1: 204.0 lbs Jan 3: Jan 10: Jan 17: Jan 24: Jan 31: Well I have to start the New Year out right & changed my ticker back to reflect my gain over the past week. :ohwell: After this weekend is over, I will be back at kicking my butt! I've been stuck in this 201-209 weigh-ins since October! I'm Sooooooo done with the…

Dec 1st: 204.0 lbs Dec 6th: 204.0 lbs Dec 15th: 203.4 lbs Dec 20th: 204.0 lbs Dec 27th: 202.3 lbs Dec 31st: 204.0 lbs Well I guess I could say its awesome that I didn't gain an ounce the entire month of December! However I did see a 201 on my scale at one point last week :grumble: So I had to redo my ticker to reflect my…