kintegra Member

Just got back from 10 day vacation with my family. I broke my Fitbit on day 2 when I went swimming. Didn't realize it wasn't waterproof! UGH! However with all the eating out and time of the month showing up early I was happy that the scale only went up a minor bit! Here's to hoping I can get my butt in gear this week & get…

Weigh in today made me happy! SW:(Starting weight) 249 CW:(Current weight) 228.8 GW:(Goal weight for this month): 221 Weigh in dates: Start of the month(07/01 Friday): 228.8 07/02 Sat: 228.8 07/09 Sat: 227.2 07/16 Sat: 07/23 Sat: 07/30 Sat: End of the month(07/31 Sunday): Total weight lost:

I'm in! I totally need to get the scale moving again....and we are going on a family vacation for a week this month also so it will be hard, but I need to be on track to meet my current goal in November for our next vacation that is just me & my hubby. I want to look semi good for him on the beach! My goal is a little more…

Wonderful job! You look like your own daughter in your pictures now! So young! Kudos to you on getting healthy & off all your meds! :smiley:

I am back at it on MFP after getting married & having a baby. I was on here in 2010-2011 and lost 63 lbs. IMO it doesn't matter. I always have fruit & never pay attention to the sugar. The only thing I ever paid attention to is the sodium (drink more water if you do) and the calories. It worked for me. And fruit is good…

Great job! Looking fantastic!

I first started MFP in May 2010. I lost 63 lbs and was loving life. Then I finally found the love of my life. I got married at 42 and became a first time mom at 43. Last month I restarted back on MFP to get back to the way I was before I fell in love. I was 5 lbs under where I started in 2010. Now I'm on the downhill trek…

I'm BAAAAAACK!!! I won't be able to check in every day as I used to in the past, but I'm going to try to at least get on here weekly to weigh in! I had been stuck at a plateau since last April, so I finally "give up" when the holidays came & I turned 40 as well. So I didn't do too bad...I'm only up a few pounds. I'm…

Oct 1st: 194.0 lbs Oct 10th: 192.4 lbs Oct 14th: Oct 21st: My 40th birthday! Oct 28th: Oct 31st: Not too bad since I was away all weekend camping with my family. I didn't care what I ate. I got up both days & went for a run & then we shopped Saturday from 10am till 8pm, then on Sunday from noon till 4pm. So I did a LOT of…

Wow! Page 10 already & I'm just finally getting my starting weight in. I'll try to catch up on all the posts this weekend if I have internet service. I'm headed out of town to Galena, IL for the weekend with my parents. Its been a beautiful week here in the high 70s low 80s. I'm sure CJ will have the boat out all weekend &…

Sep 01: 191.4 lbs Sep 09: 192.4 lbs Sep 16: 190.6 lbs Sep 24: 191.8 lbs Sep 30: 194 lbs :grumble: I'm SO tired of this! I've been floating between 194 - 187 since April!!!! I'm not giving up. That scale will change for me someday soon. I know the inches are still moving down more. I'm noticing less & less of me in the…

Great job to you! I did it for 30 days straight a few months ago! I agree it does work & I challenged myself when I completed it....I did all 3 levels back to back on day 31! Try it - you'll be surprised at what you can accomplish! Good luck & keep up the great work!

Sep 01: 191.4 lbs Sep 09: 192.4 lbs Sep 16: 190.6 lbs Sep 24: 191.8 lbs Sep 30: I still can't get off of this yo-yo! Maybe I'll see something good next week. I'm running a friend the final 6.2 miles of her marathon tomorrow. Last night I started planting 259 flower bulbs & I got the majority of them in the ground. I have…

500 days ago today I changed my life. I found MFP. :heart: I started doing Zumba, I walked everywhere, I completed C25K, I learned what planks were, I ran stairs, I jumped rope, I ran a 5K, I ran 5 miles, then 7....now I'm running everywhere! I went 20+ miles on a "leisurely" bike ride - for FUN :laugh: , I hiked cliffs, I…

CONGRATULATIONS! Keep up the great work! :bigsmile:

Wagreen- congrats to you! You'll be under 200 in no time! iSherryb- WELCOME TO ONEDERLAND!!!! Donna- Great running & happy b-day to you daughter! Terri - sorry to hear about all the stomach flu going on. Hopefully you don't get it as well. :flowerforyou:

I hope all the tests your boyfriend had came out okay. :flowerforyou:

YAY! Keep it up! Can't wait to see that TWO! :bigsmile:

You are doing great! Keep up the great work! :bigsmile:

Sep 01: 191.4 lbs Sep 09: 192.4 lbs Sep 16: 190.6 lbs Sep 23: Sep 30: Finally the scale is going in the right direction, but I never would have dreamed it would be after the week I've had. I'm not getting any time to do my workouts and only got a run in Saturday & Tuesday - 5K both times. Other than that I've been SO…

Sep 01: 191.4 lbs Sep 09: 192.4 lbs :ohwell: Sep 16: Sep 23: Sep 30: Its my own fault! I had the BEST carrot cake I've ever had in my life on Thursday. My coworkers & I tried out a new restaurant for lunch and none of us could pass up the dessert! It was well worth the extra pound, but now I gotta get serious again. I'm SO…

Wow - so many new faces! I've been teetering in the high 180s to low 190s for MONTHS now. Like since April for sure...I think before that. But anyway - seriously? I'm SO tired of it. But I guess we all get into that darn plateau. My brother was even surprised with all the running I do. I mean in July alone I had a 5k, an…

Sep 01: 191.4 lbs Sep 09: Sep 16: Sep 23: Sep 30: Wow - looks like I have a lot to catch up on! I'm hoping I can check in more often this month. I miss everyone.

April 25: 190.2 lbs May 3: 195.2 lbs May 9: 193.0 lbs May 16: 190.2 lbs May 25: 191.6 lbs June 1: 191.6 lbs June 6: 193.0 lbs June 13: 190.8 lbs June 20: 188.6 lbs June 30: 188.6 lbs July 6: 189.4 lbs July 11: SKIPPING July 20: 188.6 lbs July 27: 187.8 lbs Aug 22: 190.2 lbs Sep 01: 191.4 lbs :ohwell: >>>>GOAL 175<<<<<< I'm…

April 25: 190.2 lbs May 3: 195.2 lbs May 9: 193.0 lbs May 16: 190.2 lbs May 25: 191.6 lbs June 1: 191.6 lbs June 6: 193.0 lbs June 13: 190.8 lbs June 20: 188.6 lbs June 30: 188.6 lbs July 6: 189.4 lbs July 11: SKIPPING July 20: 188.6 lbs July 27: 187.8 lbs Aug 22: 190.2 lbs Aug 29: Sep 01: >>>>GOAL 175<<<<<< Took a break…

July 27: 187.8 lbs Aug 22: 190.2 lbs Aug 31: Finally weighed in this morning - first time since the end of July. Didn't do as bad as I had thought. My 4 mile run on Saturday wasn't too bad - I started hacking after about the 2 mile mark - still trying to get this bronchitis GONE. :grumble: I didn't get a cowbell…

Wow - I haven't been on here at all this month! Hi everyone! I have NO IDEA what my weight is. I had fair week, then I got sick with bronchitis. I've had it for 2 weeks now & I'm starting to finally feel better today. I have tried running a few times, but my lungs just couldn't take it yet.:ohwell: I have a 4 mile race…

I just finished 30 days straight of the 30 day Shred a few weeks ago. All the while training for a 7 mile race that I have this Saturday. So yes - you CAN do both! Good luck!

April 25: 190.2 lbs May 3: 195.2 lbs May 9: 193.0 lbs May 16: 190.2 lbs May 25: 191.6 lbs June 1: 191.6 lbs June 6: 193.0 lbs June 13: 190.8 lbs June 20: 188.6 lbs June 30: 188.6 lbs July 6: 189.4 lbs July 11: SKIPPING July 20: 188.6 lbs July 27: 187.8 lbs Aug 1: Aug 8: Aug 15: >>>>>goal 180<<<<< Aug 22: Aug 29: Sep 01:…

7/01/11: 189.8 lbs 7/08/11: SKIP 7/15/11: 192.0 lbs 7/22/11: 188.4 lbs :smile: 7/29/11: 7/31/11: Finally going in the right direction again. Still not quite to my lowest MFP weight yet, but I KNOW I will get there this week. We had another thunderstorm roll thru here last night so I'm going to go outside & get a run in…