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I'm in the same boat...I have been under my cal goal everyday and i have been doing the 30ds not 1 lb lost. however, i have lost 8 inches total but i really need to see it on the scale. try taking your measurments it does help in the motivation dept.
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I usually have anywhere around 200-400 cal's left at the end of the day. I'm just full! I did add some cut veggies to my lunch thou-maybe that will help! Thanks for all the advice!!!!
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ok good thats how i have it! tanks :smile: