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You look great! Any suggestions on diet / exercise?
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Any other success stories for getting fit post c-section?
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7th Grade Math Teacher - trying to lose baby weight. Feel free to add me! :)
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They actually freeze well.... that is if you can avoid the temptation of them being in the freezer.
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Thanks!
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I'm in!!
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Adding a tbsp to two of flaxseed a day really helped me.
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Congrats!!! What a wonderful accomplishment!!
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I'm 33 and Mom to Makalah, 14 years old, and Madelyn, 6 months! :) Feel free to add me.
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I use a little honey as my salad dressing.
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I am a teacher too! We did the Biggest Loser Contest last year and I found out I was pregnant about 2 weeks into it! haha NOW I am trying to get toned back up from the pregnancy, etc. I've lost the weight.... now I just have to get rid of the flab! :)
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I am starting Insanity either today or tomorrow! Feel free to add me too! I hope that I am up for this challenge!! :)
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My goal was 100 miles. I have walked 124! :) I'm going to up my goal to 200 miles for the month!
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March goal: 100 miles / 124 miles walked so far! :) March 1 - 10 miles, March 4 - 6 miles , March 5 - 8 miles , March 6 - 10 miles, March 7 - 6 miles , March 8 - 5 miles, March 9 - 6 miles, March 10 - 6miles , March 11 - 10 miles, March 12 - 5 miles, March 13 - 5 miles, March 14 - 9 miles, March 15 - 7 miles, March 16 -…
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You can also sync it to your iPod Touch. I really like mine. Like someone else said, I usually write down my calories prior to a work out and then afterwards, I subtract the difference. It's been pretty consistent and also pretty close to what I see on the treadclimber or when I use my HRM. I like it. I have my goal set at…
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March goal: 100 miles March 1 - 10 miles, March 4 - 6 miles , March 5 - 8 miles , March 6 - 10 miles, March 7 - 6 miles , March 8 - 5 miles, March 9 - 6 miles, March 10 - 6miles , March 11 - 10 miles, March 12 - 5 miles, March 13 - 5 miles, March 14 - 9 miles, March 15 - 7 miles 93 miles done! 7 miles to go!
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I use PB2... cheapest place I've found to order it: http://www26.netrition.com/bell_plantation_pb2.html 507-0004 Bell Plantation PB2 Powdered Peanut Butter 16 oz. bag Nutrition Facts Serving Size: 2 Tablespoons (12 g) Servings Per Container: 37 Amount Per Serving % Daily Value* Total Calories 45 Calories From Fat 13 Total…
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March goal: 100 miles March 1 - 10 miles March 4 - 6 miles March 5 - 8 miles March 6 - 10 miles March 7 - 6 miles March 8 - 5 miles March 9 - 6 miles March 10 - 6miles March 11 - 5 miles so far! :) 62 miles done! 38 miles to go!
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March goal: 100 miles March 1 - 10 miles March 4 - 6 miles March 5 - 8 miles 76 miles to go!
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March goal: 100 miles March 1 - 10 miles March 4 - 6 miles 84 miles to go!
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I finished my last day of level 3 today!!!! :)))))))
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I love reading these success stories! :) Great work!!! Has anyone else seen results? I've just started doing her videos!