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That is my goal too! :) Good luck!
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My 3 goals for yesterday were: 1) Stay within my calorie limit for the day (do not go crazy between the hours of 3 p.m - 4:30 p.m. like I usually do!) 2) Reach my goal of 5000 Nike Fuel (work out at least one hour) 3) Drink plenty of water (seriously!) I met the goals! My goals for today are: 1) Take 25,000 steps 2) Work…
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My March walking goal is 100 miles with Leslie. March 1 - I walked 10 miles! So 1/10 of my way there already!!! :)
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I am sorta new. I have been logging in to mfp for 40 days in a row! :))) I am enjoying the support and encouragement that I get here. My 3 goals for today are: 1) Stay within my calorie limit for the day (do not go crazy between the hours of 3 p.m - 4:30 p.m. like I usually do!) 2) Reach my goal of 5000 Nike Fuel (work out…
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Name/ real name: jessica_johnson2011/Jessica Goal weight on March: 31st - 117 3/01: 3/05: 3/12: 3/19: 3/26: 3/31:
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Interested!
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bump to read later
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I am still in! I have 3 days left. I did skip a few days here and there of 30 Day Shred - I did other workouts on those days - but I have stuck with it. I did level 1 ten times, level 2 ten times, and I've done level 3 seven times. I am seeing a lot of results! Can't wait to measure on Friday morning!
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Thanks!!! :)
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I ordered mine yesterday. Has anyone gotten one yet? I'm curious...
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Almond Breeze! So much better! :) I have drank it hot, cold, used it in meals, etc. Love it!
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I'm looking back at my diary and it seems like I pretty much always stay between 1300 - 1500. I have spike days where I eat more, but those are usually when I work out more. I NEVER go below 1200, just because I've heard so much about starvation mode on mfp. Not sure if that is true or not, but everyone seems to know what…
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Also, I log breastfeeding in my diary. Meant to add that. It counts as burning 300 calories. I sometimes eat exercise calories back and sometimes don't. It depends on how hungry I am.
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Hi! I am also nursing. My baby is 19 weeks old and I have lost a little over 55 pounds since having her. I generally eat between 1200 - 1500 calories. I workout at least 30 minutes most days (sometimes more depending on my schedule and her willingness to let me!). I am currently doing the 30 Day Shred. I don't have a lot…
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I'll join! :)
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That is great! :) Congrats!
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I teach 8th grade. I find it most difficult to drink the water that I need to drink b/c of no potty break!!!! I find it helps to drink plenty of water - I don't drink anything except water throughout the day. Even giving up diet coke helped a lot. I drink a protein shake for breakfast. I eat healthy snacks like almonds,…
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I'm in! :)
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I finished day 5 today. I have done level 1 (3) times and level 2 and 3 (1) time each. I just wanted to see what they were like. I really like levels 2 and 3 more. Level 2 about killed me, but Level 3 was fun in a sick way! :) Is anyone seeing any changes yet? Also, are you guys changing your eating/diet?
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I just finished day 5... 25 to go! :)
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I started 30DS on Tuesday because I didn't get the dvd in time for Monday start. I did Level 1 on Tuesday, Level 2 on Wednesday, and Level 3 on Thursday. I was just curious about the different levels and wanted to try them all. I was kind of thinking of doing Level 3, Level 1, Level 2, etc. Alternating them every day for…
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I am actually starting the 30 day shred today as well! I hope that I can stick with it!!!
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Sounds like a great plan! I am in!