Altandra

Sickening!

Avoid nightshades like peppers and eggplants.

I take 2 capsules daily. I feel like it has been helping.

Feel free to look at mine. I don't always make the best choices, so don't judge!!

Hi! I used to be a rower in college too! I used to take my inhaler right before we shoved off the dock and kept it in a plastic bag down by my foot stretchers. It always stayed dry in the bag and I never had a problem with it. Hopefully if you ever needed it during practice, you could pass the message up to the coxie and…