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Wow! You should be very proud! You are an inspiration!
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You are Not hideously disgusting. Concentrate on things about yourself that you are proud of.. A great friend, daughter, mother, cousin, co worker...whatever, what else makes you feel good. Reward yourself for say,,logging your food ,,by a treat you love,,a pedicure, a new pair of socks, a drive to your favorite spot to…
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I have been a runner with big boobs for years. I find the most comfortable thing to do is wear an expensive well made cotton or cotton blend sports bra next to my skin. One with regular straps . I wear a stretchier sports bra with cups over the first bra, one that has a t or racer back, that way your distributing the load…
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It's a never ending journey... Hang in there!
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On it!
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Hey Mandy, I am with you! Fitness Pal helped me a year and 1/2 ago lose 10 lbs, but I just tracked calories/exercise. Slowly fell off the wagon, so this time, I need friends like YOU to keep me motivated! Have a happy, healthy Sunday to All of You!
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I am hoping to lose weight on 1200 calories a day. I love to eat and would rather earn extra calories through exercising, but I find it difficult to accurately measure calories burned..
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Hi, my name is Debbie. I am 57 and am in good health. I want to stay that way. I have been a Slow runner for years, my knees don't tolerate as many runs as I would like. I love the my fitness pal app and lost 10 lbs using it last year.. Gained most of it back so this time I ,really would like to make changes for life. I…
