mgero212

I just started using Zumba Fitness 2 for my Wii and I am in love with it! I love having the space at home to do it and not having to worry about getting super early to class at the gym to be able to partcipate. I saw an infomerical about Zumba and getting a DVD collection but it was too much so I went and got it for my…

Feel free to add me if you want the support. The support is what helps me everyday to stay on track. I love supporting the people who also support me back. We are all in this together. :)

Nope 23 :)

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I think the only way to get the correct results is by wearing a HRM thats what I do when I am using Just Dance 3 as my workout for the day. I workout for about 80 minutes and work hard the entire time and burn usually around 700- 800 calories but its only when I do certain songs. Not all of them will get your heart rate in…

I am not be a bride in May but I am my sisters maid of honor and want to look my best for her wedding since she is so fit so feel free to add me if you would like. Support is key to the journey of lossing weight and keeping it off.

I love both. It all depends on how I am feeling and what I want to do. I love going to the gym to use the machines and attending their fun classes. There is also a hot tub and pool at my gym so I like going there for that too. If I need a break from the gym I do Just Dance 3 at home or Zumba 2. And if I am really waiting a…

Feel free to add me if you want support! I need support and that is what keeps me on track each day so knowing MFPs are there to help me if I need it and are the best support system I have ever had when it comes to reaching for my goal.

I love Just Dance 3 and its helping me lose the weight all over my body !

I think it happens to most of us and all you can is just work it off somehow.

One Cream and 2 sweetnlows and I only have one cup a day.

I always feel better after I workout when I feel that way. I know what you mean about the sluggish feeling but just laying around will just make you feel worse in the long run. Exercising helps during that time.

A bowl of low-fat maple and brown sugar oatmeal with blueberries and red raseberries!!!

I am 23 years old and am wokring on the last 10 lbs I want to lose! Feel free to add me as a friend if you are a supportive person on here because I am. I love reading MFP status and making encouraging comments because that is what keeps me going everyday and keeps me logging in each day.

Someone did that to me a few years ago. We all got together over winter break and were catching up. One of our friends had his cousin come over with him who was from Mexico. We have known him for a couple of years and he just cause up to me grabbed my hips and asked what are these?!?!? He is a 20 year old man and you know…

I don't believe there is such a thing as too much water. I drink water all the time because I sweat so much when I work out and its a great way to cleanse your body daily. Water also keeps your body hydrated and helps with your skin. Keep it up just know that when you weigh yourself in the afternoon or evening you will…

If you are working out a lot then you are going to need at least 6-8 glasses of water a day and it helps flush your system from other fluids you may consume. It also is great to drink water when eating your meats because it will also help you feel full so you don't over eat. I love water! It helps keep your skin hydrated…

Its a new workout style and I love seeing my trainer once I week to shock my body and learn new things to do for yourself other than on the machines all the time. They have that job for a reason and its to get you into better shape even if you think your in shape. There are always new things to learn to teach your body so…

Its a new workout style and I love seeing my trainer once I week to shock my body and learn new things to do for yourself other than on the machines all the time. They have that job for a reason and its to get you into better shape even if you think your in shape. There are always new things to learn to teach your body so…

Chobani Strawberry Bananna is my all time favorite or the mango is really good too. I have a different flavor each day for breakfast cause the protein keeps me full for a long time and its really tasty. Let me know what you think.

Go shopping to get new clothes and celebrate with my family :)

The secret Elf :)

Getting a heart rate monitor is a good way to keep track on how much you burn during different classes. Or you can always get a heart rate monitor watch that you can wear during your class so at the end you know how much you how burned and keep track of your heart rate so you know whether or not you’re working hard enough…

HAHAHA my boyfriends friends all told him the same thing then I am getting my sexy back or what they want to call it. My guy asked me what I thought and I told him that his friends are silly.

It is probably just water weight and from a lot of sodium intake. Drink a lot of water today to flush out your system and watch your sodium intake today and you will be back on track. Have a good day!

What did you do to lose the weight?!? Thats amazing and thats what I am hoping to do. What workouts did you do?

I got that have a granola bar in the morning before working out then having a simple breakfast like greek yogurt or an egg white omelet gave me a lot of energy. Protein is what gets me through my day at work, food fuels that body to keep it awake.