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Reboot your Body
Hello everyone in the fitness world! I hope you are all doing well. I am thinking about trying a program for a week to reboot my body. What are your thoughts on that and what methods have you tried and worked? Here is the website with the 7 day plan I am thinking about trying.…
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Reboot your Body
Hello everyone in the fitness world! I hope you are all doing well. I am thinking about trying a program for a week to reboot my body. What are your thoughts on that and what methods have you tried and worked? Here is the website with the 7 day plan I am thinking about trying.…
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Zumba Shoes! What to buy?
I go to 2-3 Zumba classes a week and I need shoes just for the class. I don't want to use my running shoes cause the class will wear at them. So I am here to ask what shoes do you use? The brand? Why do you like them and if you have tried any shoes and didn't like them. I was looking at Ryka Exertion Shoe or Nike Shox.…
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Zumba Shoes! What do I buy?
I go to 2-3 Zumba classes a week and I need shoes just for the class. I don't want to use my running shoes cause the class will wear at them. So I am here to ask what shoes do you use? The brand? Why do you like them and if you have tried any shoes and didn't like them. I was looking at Ryka Exertion Shoe or Nike Shox.…
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Zumba Shoes. I need help and advice.
I go to 2-3 Zumba classes a week and I need shoes just for the class. I don't want to use my running shoes cause the class will wear at them. So I am here to ask what shoes do you use? The brand? Why do you like them and if you have tried any shoes and didn't like them. I was looking at Ryka Exertion Shoe or Nike Shox.…
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What do you use after your workout? Thoughts on what I use.
I started using GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ - Chocolate after my workouts and would love to get everyone's input on it. I only use 2 scoops after a hardcore workout session and 1 scoop after a lighter workout.I am using it to help recover. I workout 5-6 days a week. Monday: Circuit Training…
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Protein Power? Yes or No?
I started using GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ - Chocolate after my workouts and would love to get everyone's input on it. I only use 2 scoops after a hardcore workout session and 1 scoop after a lighter workout.I am using it to help recover. I workout 5-6 days a week. Monday: Circuit Training…
