Reboot your Body

mgero212
Posts: 96 Member
Hello everyone in the fitness world! I hope you are all doing well. I am thinking about trying a program for a week to reboot my body. What are your thoughts on that and what methods have you tried and worked? Here is the website with the 7 day plan I am thinking about trying.
http://health-heaven.tumblr.com/post/17089615944/what-do-you-think-of-gms-diet
http://health-heaven.tumblr.com/post/17089615944/what-do-you-think-of-gms-diet
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