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I can relate a lot. I have anxiety/social anxiety that can get very severe..I stopped going to therapy and stopped medications last year but I think I will be returning and attempt to keep up with it this time, because it's a struggle every day and I can't do it alone anymore. Luckily I didn't have any nasty side effects…
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Hey, I'm Alex and I've also hit a plateau. Looking for supportive friends!
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Congrats!!