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Blombie, 66 lbs. in 3 months is 5.5 lbs per week. You are on a much healthier pace. Remember, it was the steady turtle who finished the race. Keep up the good work.
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Try this: http://exercise.about.com/cs/exbeginners/a/begstrength.htm Paste the link into your browser.
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I figured it out. Guess I hadn't looked to hard. Does anyone know how to get the water intake reported?
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I do, but I only have three things to measure: Neck (that's a weird one), waist and hips. Where do you guys track the other things you are measuring? I would love to be able to track me arms and thigh too.
