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I've been to many strip clubs and not all of them have great bodies....
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I am interested
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Well I think this site is great! I have been using it for almost a month and have tracked everything, it is a great support system! Feel free to add me, I will try to give you an extra push :smile: and maybe you can push me too lol
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on my arm there is a scar from getting burned on an oven that kind of looks like the dark side of the moon. Other arm there is a scar from falling into the road at a jimmy buffet concert... hmm ive got lots lol what are some of yours?
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My workplace is definitely not diet friendly! I work at Dominos as a delivery driver so I am in and out of my car with pizzas all of the time. On top of that people bring in doughnuts and cookies! It sometimes gets difficult but I just chew lots of gum.I mean like lots of gum lol
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I am about in the same boat as you. I am looking to get back into a healthy lifestylfe :smile:
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Walking does help, I would focus more on just being healthy. You should look at the foods you are eating and if you are under stress that can be reasons.
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I do drink, once a week sometimes once every two weeks. I always incorporate the calories and try to watch the caloric intake from food if I know I am going to go out drinking. We can not live our lives by not living if you want to drink, drink just watch what you are drinking and how much. If you do not want to drink…