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Thanks for the response. As I said I am aware there is a link between weight loss and hormone changes as have already googled it but as you pointed out most of the research suggests it is more likely to be in cases where there has been starvation or where there is very little body fat and at nearly 13st I wouldn't have…
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Morning everyone, Had a good weigh in after the first week of dieting and lost 15lbs so I'm over a stone lighter then this time last week. Obviously I know that I always lose more in the first week of diets due to losing water etc and know I lost so much cos I'm so heavy to begin with but I'm still pretty chuffed. Actually…
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I'm an evening exerciser get up at 5am for work so can't face the idea of getting up any earlier to fit in exercise as well or I may as well not go to bed :) Just doing 20 mins of walking in the eves for the first week to see how I go. Guess i better get back to work before anyone notices I'm not exactly working on here.…
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Morning everyone, Have just joined this site after statrting a new diet 2 days ago and thought it might help me to have some support from fellow dieters and be able to offer some in return. Have an enormous amount of weight to lose (17 and a half stones to be exact but am thinking of it in half stone chunks rather than the…
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Hi Am new to MFP someone posted a link on a completely different kind of forum and I was curious and had a look. Decided to join as started diet 2 days ago and have a very long way to go as need to lose about 17 and a half stone in total....and breathe....gonna try thinking of that amount in chunks of half a stone or it's…
