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frozen blueberries, light cottage cheese, rye bread, spinach, mushrooms, salmon, almonds, chia seeds, steam fresh veggies, broccoli, whole oats, sunflower seed butter (tastes exactly like peanut butter), apples, bananas, green beans, snowpeas, eggs, lentils, quinoa, nonfat yogurt, canned/pouched soup, low fat hommus,…
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Sydney-er here!
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19 down here :)
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I'm 5'6 with a medium build and my goal weight is 57kg/125lbs although it depends how I look when i get there
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19 and have 7kg/15lbs to go!
