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I must try this! I have heard so many positive stories about it. Thanks ladies!
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I am with you! I rested today and already i feel defeated, I think I am going to cheat for dinner:( I hope not but right now I am feeling like blah
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Bravo!! I am starting this myself. You can do it, I have a friend who was 100 pounds overweight and did the program. She ran her first 5k two weeks ago. It was hard and she had to listen to her body but by goodness she did it, you will too!