abigailmbennett

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I'm up at 4:30 to run four or five miles. I love getting it out of the way in case something comes up later in the day.

in Early Bird Workouts Comment by abigailmbennett February 2012
I put 1 - 2 tablespoons in my smoothie. Great for recovery from a hard workout!

in Chia seeds?? Ideas?? Comment by abigailmbennett November 2011