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I know it sounds a little silly, but I reward myself with workout clothes and shoes. I figure that I'm more willing to exercise when the clothes I exercise in are not only cute but comfortable. It's great motivation. My most recent reward to myself was a pair of Vibrim FiveFinger shoes…
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When I was a freshman in high school I did Slim Fast with my mom. And it worked, but like everyone says I gained everything right back when I went off. I think it's important to note that losing weight shouldn't be a "diet" but a LIFESTYLE CHANGE -- something that you can continue for the rest of your life, so not…