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I would like to know what are some of your food staples? I can cut fat out of my diet, but I'm having the hardest time reducing carbs.
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Wow! You look hot.. You have an amazing figure. Definitely using this as motivation.
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rotfl.. it's true though
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Can't say that I care, because I have them. And honestly, I don't think most guys care if women have them either.
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I have an iPad2 and I had the first ipad also, and its almost replaced my home laptop. If I use my laptop once a week nowadays, thats more than I usually do.. There are so many apps I can do everything with, from watching TV to MFP, of course, lol. I would recommend getting the WiFi version. I bought a mobile hotspot a…
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Wow!! Congrats!! You look great and so much younger. :)
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Don't quit. I started eating healthy and working out everyday over a month ago. And instead of losing weight, I gained a pound too. It was so frustrating to know that I was doing everything right, but see no progress.Well I stepped on the scale yesterday, and I had lost 4 pounds. So, sometimes it takes longer for certain…
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Congrats!! You look great!!
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You're going to come to love this site. I'm a newbie too and its one of the first sites I go to in the morning. Bye bye facebook, lol.
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I've been using the elliptical machine everyday for almost two weeks now.. When I first started I was on 15 minutes. Now I'm at 25 and ready to move up to 30 this afternoon. The more you do it, the longer you will be able to stay on. Just keep pushing yourself and you will get to 30 or 45 minutes very soon.
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Wendy's Baja Salad, No dressing or McDonalds Southwest Salad, No Dressing
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Wow!!! Looking awesome in that bikini.
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I'm not going to say what I really want to.. umm, Congrats!! lol
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All of those, lol. I would have to add Silk - "Meeting in my Bedroom" http://www.youtube.com/watch?v=mlJwac3PXUw Jodeci - "Freek'n You" http://www.youtube.com/watch?v=oYwL-FzFDKQ
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I'm in. I've been doing this anyway since Sunday so I'm going to stick with it, but it will be hard because I'll be traveling at the beginning of next week, and a couple other times this month, so I have to eat out. Guess I'll have to look online for nutritional information before I eat.
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Congrats Heli! I'm a newbie as well. I love this website and especially the food diary. Not only will your new committment to fitness help you to get where you want to be, but your quitting smoking and drinking is adding years to your life.
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Congrats!! This is great!!
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Wow! You look great! Congrats. You are definitely one of my body inspirations.
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Wow.. I have a Wii too and its been sitting in the same box i packed it in a couple months ago. I was just thinking about hooking it up and doing some additional exercising with it. I am a very social person and am always volunteering with different organizations and meeting new people, but I always knew I wasn't that…
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I feel like I am in a similar position. I just moved to a new city a month ago and I started feeling so depressed I didn't want to really leave the house. My apt. complex has a free membership with the local club, and I was too sad to go there. I finally made it up in my mind that no one put the fat here but me and that it…