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I don't log things like sips of my kiddos' milkshakes or a bite of someone else's meal. I mean, really. I try not to get overly obsessive about MFP, and I figure I'll "burn off" a sip of milkshake when I run upstairs and brush my teeth!!
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This is so true! When has anyone ever trained or practiced with pepper spray or a taser? Good luck with that, ladies! I am proud to have learned proper gun safety, shooting techniques, and emergency procedures! Best wishes to OP.
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I always just categorize it as Dancing: Modern, Ballet.... I feel like it is a pretty accurate estimate.
