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I turned 67 two weeks ago. I just got a call from my doctor and my blood work came back as normal. My BP was 112/62. When I was in my 50s I was obese, drinking every day and not careful with my diet. My kidneys were failing after being on blood pressure meds for over 5 years. I’ve had issues with my weight since I was 16.…
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Hi, I’m returning again. I found that I have the best success by logging what I eat and exercise every day. Been a member for a long time but still struggling. I just turned 66 and after losing 40 lbs, I still have 30 to go. It’s so true that the older you get the harder it is to lose weight. I just want to be healthy for…
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Hi, I've had weight loss issues my entire life. I'm 63 and after losing nearly 30 lbs after gaining 70, I found 25 of those damned pounds. What is wrong with me.
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I need an accountability pal too. I think I've been on the same road you are and I keep traveling it over and over. Please include me.
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I'll be your huckleberry. I say the more friends you can get to help with support, the better. That's what I miss about WW. It was getting too expensive for me to stay with the program. So now with this community, maybe I can be held accountable to you.
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There's a website called QuitNet.com that helped me. They have a community very similar to MFP. They also send you a daily email telling you how many cigarettes you did not smoke, how much money you saved and how many months/days/hours you have added to your life. I used it as a guide to help and the daily emails were…
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Now that's just mean!
