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I am a big fan of "mystery stew". Basically take stewing beef brown in the instant pot with a bit of olive oil. Add "spaghetti veggies" from arctic garden (frozen blend of onions, celery, peppers and carrots). Add cut up potatoes a can of Guinness beer and a 28 oz can of diced tomatoes.Then comes the mystery. I add a bag…
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I walk 20,000+ steps per day. I also do kickboxing and weight training. I have a Fitbit charge 2 and it tracks my heart rate and steps among other things. I usually have 800-1,000 exercise calories per day (I have mfp set as sedentary because I would rather see the calories be earned throughout the day then have a higher…
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Thanks for asking the question because mine stopped working too! Found to uninstall and reinstall now!
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Little late to the party but here goes.... Starting weight: 198.4 Today's weight: 190.2 Goal weight: 105 (No idea if I can actually get that low but I am going to try my damnedest). 5'2" Female 43 years old 6/02 Can't remember 6/03 190.2 6/04 6/05 6/06 6/07 6/08 6/09 6/10 6/11
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I have been aiming for 1000-1200 per day too. I am 5'2" and 43 so that is where I need to be to lose weight.
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My freezer is full of rhubarb! Thanks for giving me a great way to use it!
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I have about 40 pounds left to go and just restarting the final leg lol! Congratulations on your success so far!
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Just sent a friend request. I am about half way to my goal and still have about 40 pounds to go so you are in good company!
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I am 39 so very close to your age. I am about half way to goal and gearing up to finish what I started a year ago lol!
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Hey I have four kids too lol! Mine are ages 10-2 (1 boy and 3 girls). Would love to give some support on the challenges like finding time to exercise with kids and homework and working and all that. Anyway welcome and good luck!
