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How to repair a damaged metabolism and starvation mode.
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bz6134
August 2012
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Spreadsheet for BMR/TDEE Deficit calcs, MFP Tweaks, HRM
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bz6134
June 2012
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Why Eating Exercise Calories is so important.
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bz6134
April 2012
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Loving my green smoothies for breakfast!
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bz6134
March 2012
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In place of a road map!
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bz6134
March 2012
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An easier way to setup goal calories - eating for who you wi
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bz6134
March 2012
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