elly68 Member

I am in really need to up exercise so is it basically 3 miles a day will be walking

You look fab sure your not done

well have to say i dont understand your desire to have a word to describe your shape other than your need to no longer be termed fat as this has been repeated several times ,once upon a time fat was the desired shape just look at frescos across the word not a skinny chick in sight and they are all naked each to their own a…

i'm in two nights a week i have to eat late because of kids activities the other 5 no excuse anymore

i think your body is trying to tell you triathlon is ur thing and as above i so want a pool

swop it cameo boots now that might work

house1 tanya deanfield, house 2 bessie liddle house 3 jake greentree all crap but currently poppy rodel now that might have a future lol

you r all forgiven after you repeat fruit ,vegetables, lowfat, and high fibre four times whilst doing 20 squats (whatever they are) the mfp high priestess has spoken .lol

hi sue are you uk or usa based

thanks for the kick up the bum jose and well done on kicking your own.this is the best motivation i have read on here .

add me need all the motivation i can get thanks

i will start again with you if you want

i'm in currenrly 230 so 9.2lb to lose might have a problem easter egg weekend but hey head down and go for it

none i want pictures of men dont really care what other women look like lol

congrats glad to be off help ,to be honest i would save the money for the other test for the first bag of nappiesx when we did our test 11 years ago my hubby wanted to know why it didnt come up with a smiley face or a sad face lol

hi georgie, metformin only changes sugar level ,repeat the test with first pee in the morning as the protein that shows pregnancy will be higher in concentration and so should give a definitive answer if still weak positive contact gp for help. good luck x

starting weight 232 goal222

tell her its been great but oh has been offered a job in florida and youre going to move back to help look after your sick granny and enjoy some sun and offer free accomadation when she visits that way you will get a good reference lol

yeah add me oh and 9 year old call me a technophob lol i'm 232 want to be 160 but happy to aim for my 1lb a week i could be here for a while add me

sounds like personal trainer talk ,or a 30 day shred talk .do you know this person i would like to befriend her as i could do with a kick up the *kitten* . have to say if this is a friend outside of mfp i wouldnt be best pleased however if they are from just here and your'e not happy delete and move on .:smile:

i'm 5' 6 and 232 would like extra friends .i've been on here since nov weight neither up nor down .however only really been sticking to it proper for 20 days and although no weight off i can feel a change in my clothes exercise upped so far dog walk every wed fri and swim on a tuesday.plan to dog walk every day. have my…

hi add me can i ask if you are doing calories for 1lb weightloss or 2lb i,m struggling to get the scales to shift however got into my trousers today that i havent had on since nov so somethings happening 20 days in and impatient me thinks i have about 80lb to lose .

i'm giving up chocolate i am miserable without it though lol putting at least 50 p a day away though as thats what i spend .

wel i did day today was hot and sweaty even doing it low impact think she cheats and most of the weight loss i will get will be by getting up and down off the floor lolcould feel it particularly on the abs .i'm going to keep going .can i ask did you do it every day and what other exercise were you doing

well i have a wedding in may , if i lose 21 lb by then i get a new outfit if not i'm wearing old lol so 16 st 10 will be 15 st 3 hey that sounds better next date holiday july 2nd another 14 lb which will make me 14 st 3lb new clothes for holiday then 6 nov 12 will be married 20 years aim 28 lb so 12st 3 roughly the weight…

hi debbie i'm elly 43 in scotland and got 3-4 stone to lose add me if you want

add me i'm in the same boat starting using mfp before xmas however logged in monday and now determined to continue will food diary every day and walk the dog every day .i have set goals for 1 lb weight loss and checked calories for 2lb weightloss and am trying to aim for somewhere in between good luck

i changed from the calorie amount for 2lb loss to the one for 1lb loss and it worked it feels more positive than constantly failing .it also means if i'm slightly under or exercise i get an extra loss hope this helps x

i give this to pts, i would say 1/100 gain weight and when they do they do ,you cant predict the pt some times someone thin gets big sometimes someone big gets bigger if any history of depression can make worse and the vast majority the periods will stop however others will bleed continually try the fpa website…