haguem Member

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  • im underactive been like for some yrs now just sorting out my dose on 150 ans still tired hair comes out loads when i wash it! its just a struggle to lose when so many people do it so easily. even had a personal trainer diet and running up to 3/6miles and only lost 8lbs> but my friend who did the same lost 2stone.
  • lucky you but are you eating enough?
  • hi im gonna do the 5;2 diet from next wed whats the best food to eat as im at work from 9to7pm. i tried the 16hour fasting which was good but was recommened not to do it as i have a under active thyroid gland any one got any tips how to shift weght with that problem?
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