Suzanne106 Member

If it's cold where you live you might want to try the BodyGym by Marie Osmond. You use it in the house and it is fun and easy with quick results. I have lost tons of inches and gained lots of muscle and shape. I absolutely LOVE it. Plus you can do it in front of the TV and throughout the day when you have time.

Welcome and Good Luck!

Good for you for getting started! May I suggest using the BodyGym by Marie Osmond? I started using it 3 weeks ago and I have lost tons of inches and have reshaped my arms and legs. You can do it throughout the day and it's easy and fun. That might help with the motivation part because you will see results in very little…

I started using the BodyGym by Marie Osmond and I have to tell you it is INCREDIBLE!!!! I have lost tons of inches all over my body not including gaining muscle and shape. You can do it at home and it has changed my life!! Good luck

What's the problem? You're NOT a failure, life gets in the way and things happen but you're back, good for you!

I would use all egg whites and then one yolk for flavor. The yolk isn't bad for you, so enjoy!

Total myth. Besides, would you rather have a baby when you aren't ready for one or take the birth control and not worry? There are plenty on the market so your doctor can always adjust accordingly

I actually saw a good analogy of this at the gym. 5 lbs of fat equals 3 large grapefruits whereas 5 lbs of muscle is like 3 small oranges. Of course they weigh the same but are more dense and compact.

Oh, please, you're fine. Enjoy and stop worrying about such nonsense.

I can't dignify this question with a response because it's just too ridiculous.

Seriously, you can't reach 1200 calories? That's not that difficult to do. PB & J, bread, avocados, nuts. There's tons of foods with high calories and tasty too. Good luck!

Why is everyone arguing with Griffin220X? He seems like he's in pretty good shape so perhaps people can learn a thing or two from him. Everyone has a different way of losing weight and that was his way. Enough already. Move on.

I don't believe in cutting any food out; that's just not realistic. Life is meant to be enjoyed and that includes all foods. If you deprive yourself you'll fall off the band wagon and eat everything in sight. Everything in moderation. Good luck and enjoy!

I'm in the same boat as you. As of today I've been doing MFP for 5 weeks and although I can see my body transforming the scale remains the same. I exercise daily, have been monitoring my caloric intake and yet the scale doesn't move. Thanks for sharing your story because it's nice to have another person in the boat with…

Ask a trainer at your gym or see a nutritionist. I've been doing MFP for 5 weeks as of today as well as working out every day and still haven't lost a pound so I'm rather annoyed and irritated too. Good luck!

bring a whistle and hang it around your neck. You could also bring pepper spray

You look thin now. What do you weigh? Based on your comment you'd have to be around 200 lbs but that doesn't seem right.

Your body just changes once you have a baby. I think you are way over thinking this and worrying about nothing. You are putting way too much emphasis on the scale. If you are feeling good and your clothes are fitting nicely, just relax and it will happen. Good luck!

I currently wear a size 8 or 10 depending on maker. I'm not really looking for a particular size but I am looking to drop some weight and tone up all around. I'm finding as I age the weight is much harder to take off so I have to work double time to do so and I literally have no metabolism. Last time I did this over a year…

Seriously? You sound like you're down on yourself and asking strangers to answer this question is quite ridiculous. Ask yourself

Lateral press along with dips. Work great! I have noticed a huge difference in my arms. Much more definition. Good luck!

NOT ONLY ARE YOU INSENSITIVE, YOU ARE SO RUDE! How will one learn if they don't ask questions?? By the way, learn to spell!!!!

squats. Keeping your butt pushed out in an exaggerated way. It's the exercise Coco does for her big butt

I drink 1 fountain diet coke (16oz) a day. There have been plenty of days I don't have one but I really enjoy the taste. We don't buy canned soda so there is never any in the house. I can't stand coffee or tea nor am I a big fan of water, although I have been drinking the recommended 8 glasses + of water a day. I wouldn't…

Gosh YES!!! I find it disgusting when a man shaves his chest hair or anywhere else for that matter. Leave it alone.

What is the purpose of your question? What are you trying to accomplish by asking it?

Seriously? It sounds like an animal being an animal. Perhaps if this cat is going to be around the baby then you need to get it declawed. Our cat has been declawed for years and he is just fine; but he is strictly an indoor cat, never goes outside. Otherwise, talk to your vet or doctor for further information.

I don't think you should be asking others about your marriage/husband. I certainly don't think others should give you advise! These comments for the most part are NOT helpful and extremely negative. Work on your own marriage. Good luck

:angry:

I don't weigh myself. I actually wait until month end and weigh in once a month but always after that time. I eat whatever I want too