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When I started I was at 262 and doing the elliptical. It was the same thing. Just push as far as you can. I also found doing the C25K app helped keep me pushing through and slowly built up my stamina. I just did each week twice. Once I had my stamina built up I started doing other workouts and just started P90X3 last…
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I plan my whole week in advance and then try to get at least some of it done on Sunday afternoon/evening. For example, this week I made gazpacho to take for lunch each day this week, spicy roasted chickpeas for a snack, and cooked up chicken breast to use in several recipes over the week. It saves me so much time just…
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Thank you for sharing these! Definitely going to have to try some of these!
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Have you considered doing an in home program instead of the gym? Might give you a little extra sleep time!
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I was working in the news room for a local AM radio station. I remember when the first plane hit and we thought it was just a terrible accident. I was running from station to station updating them and walked back into the news room when the second plane hit. We knew in that instant that we were under attack. We sat there…
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My husband and I are on week 3 right now and love it!
