Replies
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Depends...Whatcha in the mood for?? ;-)
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I'm in too....If I can finish this video I'm going to reward myself and buy either Insanity or P90X....I want one of them but I know I don't have the motivation yet...Hopefully doing this will get me there!
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LOL! I have 5 kids too...and this is what I was going to say! Only you probably said it better ;-)
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Ahhh.....You sound like one of the unlucky few such as my self and other women of my family that have to lose massive amounts of weight before anyone notices. It takes a good 50 to 60 pounds before I drop a dress size or any one notices. I've been joking lately that I lost all 30lbs in my face! *Since that's the only place…
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I just rented "Walk Away the Pounds, 4 Mile Challenge" from NetFlix ........I'm only able to do 1 mile right now bt it is sooooo easy. There are no tricky dance moves yo have to learn...your just walking in place at different speeds or raise your hands in air while you do a side step...Super easy but will work you out in…
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Me too, So for protein shakes I use Ultra Plan ultimate natural whey I buy at Hi-Health online or at the store when I'm in AZ ,Rice and corn chex, Lots of turkey, chicken, fish and for veggies you can't go wrong with fresh and frozen veggies...The thing with gluten issues is really to get back to how food is meant to be…
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I havn't been on in so long and I started to sabotage myself..I had been off sugar for soooo long and now I started to have little bites here and there which has now developed in to full on cravings...I need motvation..since I'm at home all day with kids it feels like I'm falling back into rut!!! Maybe I need a challenge!
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I actually have alot more examples......Like I have lost 39 pounds thats the same as 48.48 pounds of coal and that would intern brew 381 pots of coffee or light a 60 watt light bulb for 2,644 hours or saying no to 423 snicker bars or 277 big macs or 98 pounds ground beef or 8,029 cups cabbbage or 414 subway 6 inch subs or…
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You probably know that one pound of fat is the same as 3,500 calories but did you know that cutting 3,500 calories is the same as saying no to..... 44 apples or 35 bannanas or 206 cups of cabbage or 44 large eggs or 29 cups of 2% milk or 40 glasses of wine 7 big macs or 15 slices of pepperoni pizza It would also take a 190…
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1/2 cup of turkey taco bake with fat free sour cream....235 colories
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I personally have the LAPBAND and so far I love it granted I've only been banded since 12/4/08 I will say that there is a lot of misinformation about it the lapband:grumble: is NOT new! its been around for over twenty years, it can not be compared to gastric bypass because it is adjustable and therefor you cannot stretch…