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Today I will complete food portion of challenge. Hurray!!! I had a protein shake and Apple for breakfast. A veggie burger for lunch and I have some black bean chili on the stove as I type....
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I have the exercise portion of week two complete. Would love suggestions for a menu for meatless day!
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Okay!! I have completed exercise challenge and my new food was almond milk!
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If you are craving something sweet and low calorie I enjoy this. A tub of low fat cool whip, 2 fat free yogurt (usually same flavor as fruit you are getting), fruit, and mini marshmallows. Mix all together. I enjoy strawberries or raspberries the most.
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The past two days have been great. I have a 32 oz bottle that I fill and try to drink one at each meal. I am upping my exercise so I am upping my water too. My family and I just joined the y today. I want my whole family to be active and hopefully my girls will learn how to be fit and healthy all their lives. I plan to…
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Hello. My name is Amy and my goals for 2014 is to be healthy in all areas of my life. So I want to lose 50 lbs this year and be more active. I need as much support and encouragement as I can get!
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Okay I just signed up but I have found that challenges really help me stay motivated so although I am late I will join in! I am a social worker at a hospital with a very busy floor, have a husband who has battled cancer, and a going on 6 year old and 15 month old. So my life is busy and stressful but now is a time I really…
