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My butt, sides and the fat roll right under my breast (not to be confused with belly fat). HAHA!
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ooo yum yum!
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I buy low cal or sugar free pudding and have a ton of dark chocolate in my freezer. Godiva has a program where once a month you can get a free piece of chocolate (Dark chocolate raspberry is to die for!). I've taught myself that sweets are only a treat. I am not exactly sure how a taught myself that its only a treat but I…
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haha I love the "sneak peak"! Congratulation, you are doing a great job.
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Oh, no I just hate how stories like this make me cry like a big baby! This is how I feel walking into Forever 21 and can't even fit into the "Large" size dresses. I love their dresses and one day I will be able to fit into them! Thank you for the motivation :) I am to stinking cute to not be able to sport an absolutely…
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ALSO, all blending recipe ideas are welcome!! Veggies and fruits.
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I ate what I wanted. Luckily I didn't gain but I definitely did not lose anything. I decided I would eat what I wanted to but listen to my body and not stuff myself. I know myself well enough that if I did not try a little bit of everything I would sneak into the kitchen late at night and stuff my face.. I think when your…
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I usually eat most of my calories at lunch with a BIG salad (usually 400 calories) with loads of delicious toppings. I eat below 200 calories for breakfast. Have a snack below 100 calories between breakfast and lunch. Between lunch and dinner I snack on a ton of carrots (100 calories). Then dinner I eat maybe a chick…
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yea, one is running around my ceiling now!! :O
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WELCOME DEAR :)
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Good Luck!! You can do it :) If you have the will you'll find a way! We are all here to support you :)
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You look beautiful in the dress you are wearing!!
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I normally go after work between 6:30-8. The past few years I have had problems falling and staying asleep so I don't think exercising that late is a problem for me (this is the only downfall I've heard of) . I don't think it matters when you work out as long as you are doing it. Many people don't have the strength to get…
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Well, I was weighing myself once a week. Then I stopped losing weight so quick and I started measuring. I have actually decided only to weight myself once every couple of weeks. I see the inches going but the scale is not keeping up and I get a little upset. Don't let the scale control your motivation!
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I am not sure if you are suppose to or not. I listen to my body though. After a workout If I am hungry I eat. I try to stick with 1200 but some days I am more hungry and might add a couple hundred and other days I may not be hungry at all and I am under my caloric goal (this doesn't happen very often haha!).
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How inspirational! You are adorable :)
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I agree, I once ate there instead of eating my lunch at work. When I logged what I ate (I thought was pretty reasonable) it was close to 1000 calories (no condiments, was the meat and bread that got me!). So you really have to be aware when eating there. It is so delicious though!
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mmm like dark chocolate!
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ooo I know! I use to drink a large sweet tea or coke every day! Somehow McDonalds coke is always better then everyone else. The past year I have changed it to MAYBE one every couple months as a treat. I enjoy it more and I am not consuming seven hundred calories a day for only a liquid! Mostly I drink water and fresca but…
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Oh I am so glad you asked this question! This is my goal to. I can not jog on concrete because it hurts but I can on gravel and the treadmill. I slowly started out an 4.3 mph and would only be able to do about 7 min. I would turn on some techno and just go go go. I am up to 4.5mph at 25 min and it only took a couple of…
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Dark chocolate! . . . .
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I just laughed so hard!
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aww you need a nice lady to cook for you!
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I went through childhood sexual abuse. My father or all people. I think after the age of 14 I was over it. This probably had a lot to do with how I acted out as a teen, my relationship with men and other people. I have never really spoken to anyone about it but I know the areas of my life I need to change. Dealing with the…
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This is the second post today that I have seen for this 30 day challenge. I am going to have to get it! You look fabulous dear!
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What does "Bump" mean . . . I
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Maple Grove Farms Fat Free Wasabi Dijon Dressing (45 calories for 2 tablespoons) . I could literally drink this stuff!
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Godiva chocolate covered pretzels. . . So delicious!
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Ten! Such a cutie!
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I love the website www.ourbestbites.com. The White Chicken Chili is by far the best recipe I have ever made!!