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I would definitely recommend new shoes! I am a new runner too and the difference in shoes was amazing. Also I would say make sure you are getting enough water. I was having pains in my chins and found out that it was because I was not properly hydrated. Now all the pain is gone!
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Im 34! Here and working!
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Hi there, I too am also looking for some motivation....I have not had any luck trying to do it on my own and well quite frankly everyone around me has not interest in my goals at all! Feel free to add me anytime!
