purplekty Member

topgals thank you sooooo much!!! I was just getting ready to chuck MyFitnessPal!!! The ads are a headache as it is and now my steps where not syncing....I was about done!! You Rock!!! Keeping this for future updates..

lol sowwweeey!!! #proudmoment!!

Feel free to add me I log everyday i'm at 670 for log in (brush shoulder) heheheheheh

Always include me!! You keep me motivated and on point when I want to give up!!! Thank you!! :heart:

Good morning!!! As SpongeBob would say "I'M READY I'M READY" LOL Thank you for all your hardwork and dedication :flowerforyou:

I'm with you....since my cruise I have gained back 7 lbs and i've been fighting to get rid of it....I will be adjusting my ticker too!! I have to be honest with myself and with my fellow MFP's....i've been killing myself trying to get this weight back off and I bet if I start from where I am now and stop focusing on trying…

Im in!! thank you :heart:

What she said!!! I also have a Fitbit!! had that before I got the BodyMedia and didn't want to waste money so I use both! lol

awesome job everyone!!

WONDERFUL!!! :happy: :flowerforyou: :bigsmile: Good job ladies!!

Yes please!!:angry: (game face) lol Back from medical and ready to go!! whooo hoo!!:smile: :happy: :bigsmile:

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What he said see your doctor!!! It could be more than sugar withdrawls..So please make an appointment to see your Dr!!

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Thanks for posting this....I hope your feeling better....I have surgery coming up in April and i'm stressing...not about the surgery but about not being able to work out and gaining weight!!! I thought I would never hear myself say that....lol but i'm so use to working out now that even on my rest days i'm going to the…

Don't worry about the scale (it's the devil) go by your clothes and how you feel. Because your body fluxuates from your Monthly visitor, salt etc etc...getting on that scale can depress you in a heartbeat when you gain or stay at a plateau... Take your measurement, arms, waist, hips thighs and keep track of them...you'll…

What she said!!! But I eat between 1300-1700 because I workout everyday at least 30-90 min...I also have a BodyMedia and my deficit is 1000 calories and calories burn are between 2630-3000....forgot..i'm 5'3.

What he said!! add some new music thats what I did and i'm getting a new burst of energy from it...or I watch a movie...i'm so focused on that I tune everything out including the running and I don't realize it until the treadmill slows down..lol (just started running..up to 15 minutes now doing C25k)..

Try the new Crystal Light Liquids no calories or sugar..just mix it in your water and your good to go...and if you drink your 8oz everyday your body will get use to it and you won't have to go the bathroom as much...well at least thats what happened with me. :blushing: :happy:

Good Morning :smile: :tongue: Thank you so much for posting these Mini Challenges for the week!! They give me that extra ummph to my week as I manly have been doing Cardio...(don't like strength and toning). So this gets me started as i'm terrible at getting the ball rolling...gets me motivated to incorporate strength and…

Whey Strawberry 1 scoop with unsweetened Almond Milk.

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I do the same thing!! I don't care what is said about holding on to the rails, when your at that high of an incline and your only 5'2 (i'm 5'3 by the way) holding on is a necessity!!! And just like you I'm sweating bullets and felling it in my legs and calves... I just purchased a HRM so I will be able to get my actually…

Count me in..since March the 1st is when i'm starting C25k...

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Hey!! My Fitbit just synced up!! whoo hoo!! lol :bigsmile:

I am doing that...and it has gone down some...but I thought that there was a exercise that I can do to target that section to get it down a lot more....but i will keep what i'm doing and be patient that it will disappear with a little more time and effort... Thanks for the advice :flowerforyou: