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All I know is it is very possible to not eat enough and actually gain. Try increasing to where you were and see if it helps..you don't have anything to lose by trying....sorry that was a bad joke
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Let's see... Like all there have been many.... I get very fustrated when people think I'm fat because I sit around all day and eat junk...and that just isn't the case.... I can admit at times I have given up on myself and given into the tempation because" I'm fat already...what the H#LL"... but a lot of my weight gain has…
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Calgary :)
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Brilliant!!! That is so exciting.......I'm brand new...and in that newness i find I have to keep telling myself it will be worth it......but right now....honestly I don't feel like I'm doing enough.......so koodo's to you!
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Calgary
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I did quit smoking and I do look at the journey the same...... I guess it comes down to the saying " how do you eat an elephant ....one bite at a time...." althought the last thing I need to do is actually eat it :laugh: Thank you for the support
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Whoooo hoooo....that is amazing.......I am in the same boat and this is day one for me....Celebrate your victory!!!! :happy: You deseve too!