amj111

I ve lost an average two year old!! woo hoo!! :)

For those of you who are just starting the program, some advice..... Cut out all bad carbs, and the only carbs i eat now are from fruits and veggies and whole grains. Also, cut way down on the fat, so your body will be forced to use its excess supply instead of giving it an immediate supply of fat by eating fatty meals. As…

I am on day 54 of insanity, and I love it!! It has me beat about halfway through, but I just push through and dig deeper, and I am loving the results!!! I have lost 23 pounds so far, 20 inches off my body, and am gaining muscle tone!

Im going to be 20 in five weeks, if that counts! I need more friends on here too!