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I am excited for you! I currently have80 lbs to lose and this site is going to help you so much! Going to church so I cant talk much but wanted to say hello and want you to know you chose well and good luck!!! You have taken a great step toward becoming healthy. keri :heart:
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walk, that's what I do. I've lost 9 lbs in 5 weeks. It's sounds so silly but, It works. I know You probably are saying you don't have time but, you do. Just walk for 15 minutes twice a day and then increase it to 30 minutes. I know you can do it! i did and I'm:happy: the biggest couch potato there is. You will…