We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hello. I'm a personal trainer. Just thought I'd chime in. I wouldn't count it. If you're trying to lose weight, use those extra calories to be that many more calories you won't eat. We're not talking that many calories anyway. Why not apply those towards helping restrict a few more calories in your diet. It's doubtful your…