Bigaug Member

SW 427 LWW 416.8 TWW 410.2 GW 195ish Monster loss this week of 6.6lbs. I'm not sure how it happened but I'll bloody well take it. aug

Checking in SW 427 LWW 417 TWW 416.8 GW 190 A grand total loss of .2lbs. LOOK AT ME GO. lol aug

Gentlemen, I apologize for my extended absence, I'm back now. I regained some weight while I was recuperating from my bypass so I am just starting over. I have 21 more sessions of cardiac rehab left plus I am back at work now. Since I am starting over, that and I can't remember what my weight was the last time I checked in…

LWW 408.2 TWW 395.0 Loss 13.2 Gentlemen I tried the heart bypass surgery weight loss plan last week. Monday I had a double bypass. Until I had dinner last night I doubt that I had 500 calories total. aug

Only if you pay the alimony, after my divorce.

Dale the greyhound and DannyBoy the dachshund, I have the fastest and the slowest.

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All of the Police Academy movies.

There was a thread a while back about 'Egg Cups.' You use a muffin tin and fill it with eggs and whatever veggies and protein you like. I have been using a variation of this recipe with half the number of eggs whipped almost like mini quiches. The numbers are well within your limits. 116 calories each, 9g carbs, 6g fat,…

SW 427 LWW 408.4 CW 408.2 GW 195 .2 loss I didn't exercise at all this week and it shows with a two tenths loss for the week.

Thanks for the hint Los Gatos Locos, they're fun. I'm a huge rockabilly fan, literally. Anyway, the Reverend Horton Heat will always be my favorite band but it's always fun to find something new.

I won the Observe trials class C championship in 1996 (I took 3rd in class B in '97) in the Mid-Atlantic Vintage Trials series. I rode 3 different bikes during that season, 1979 Bultaco Sherpa T, '69 Sherpa T 4 speed, '73 Ossa MAR(Mick Andrews Replica).

I have an evil half sister and she is NOT coming to my wedding. If she does try to crash it I will have her arrested - no joke. My heart goes out to the OP, it's a no win situation.

I've definitely noticed weight gain when I exceed my sodium limits. I've never heard of lemon 'denaturing' the sodium. I'll have to try it.

SW 427 LWW 411 CW 408.4 GW 195 2.6lbs loss.

Oh man do I love a good Basset!

Dale, DannyBoy, and Walter the cat. Dale is an ex-racer with 114 total races. DannyBoy is a rescue from the pound, now he's a therapy dog in an addiction rehab center. aug

They're, their, it'll be ok.

Proximity

The fancier the store the more expensive it is. I buy a few certain items at the Giant Eagle, premium store, but I buy most of our groceries at Aldi, a discount grocer. Look for farmers markets too, I go to one every other weekend, $20 at the farmers market is equal to about $50-60 at the premium store. Fresh vegetables. A…

SW 427 LWW 412.4 CW 411 GW 195 1.4 loss

If you tell a date to "Pull my finger" you better 1) be able to deliver the goods 2) know in advance if you want to continue dating someone who acts all grossed out by it.

Most people hate vegetables because their well meaning parents over cooked them to death or served them from a can or.... I could never stand brussels sprouts until I had them prepared well just one time, now they're my favorite. It just took some experimenting and now I'm a regular vegeholic.

Don't be hatin.

Probably wasn't a far drive anyway :)

Before repair After repair 1995 F150 5 liter 5 speed, over 200,000 miles and about 200,000lbs payload moved 2006 Jeep Liberty meh Previous 91 HD Fat Boy pride and joy 56 BSA A10 Road Rocket, love the limey scooters 68 Mustang 289 stroker 85 F150 300 6, 8" lift, 5speed 82 Chevy half ton 454 There have been many others but…

That's funny!

Feeling good gentlemen. I completely forgot to get on the scale this morning, ate my breakfast, drank some water, took my pills, and THEN got on the scale to a 2.2lbs loss. I usually get on the scale before I eat, drink, or take pills. SW 427 LWW 414.6 CW 412.4 GW 195 2.2lbs loss

SW 427 LWW 414.0 CW 414.6 GW 195 Gained .6lbs

peppers, steak, and rice from skinnytaste.com Strips of beef and peppers are stir fried in a wok to create a delicious main dish, ready in no time! I love stir fried anything, this pepper steak is always a hit in my house. The key when stir frying is to have all your ingredients chopped and prepped before you start to…