How do good dieters, that would be you, not me, feel about energy shots? Like 5 Hour Energy, or Stacker 2 Xtra? Good, bad, ugly? Since I can't drink coffee I have been getting my morning pick-me-up via 2 Hour Energy, aka Mountain Dew, for a few years, a habit I need to change. They are 0 calories with 2000% of the RDA of…
I'm new to myfitnesspal so I thought I would introduce myself. My name is Augie, I'm a 41yo man, and I have struggled my whole life with my weight. I am a yo-yo dieter, lose a bunch, gain a bunch and then gain some extra. Exercise is tough for me because I have arthritis that affects my mobility, but I walk my dogs…