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I crave sugar as well; I love sweets :(
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I said for me its okay to binge... probably not the best, but I do it. Hey im not perfect thats why im on this site to fully understand things. :)
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I know this much, typically you burn more calories during the week before you get your period. I typically use that week to binge, as I know its okay because when I do get my period I'm not hungry. at all. :) I hope this helps a little.
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Thanks Victoria! :) Cute baby! :)
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thank you sweets. Im looking forward to the challenge
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THANK YOU! :)