Janice032557 Member

Welcome to MFP! If you are looking for friends, feel free to add me. The more the merrier and the more support! Good luck with your weight loss.

Getting an HRM is the best thing I have done. No matter what you look at (calorie burning calculators, monitors on the machines you use, etc) you can't seem to come up with an accurate/believable heart rate. No matter what exercise I do, I use my HRM. I feel my heart rate numbers are more consistant now. I've had mine for…

What a transformation, you have done a great job so far. I don't know how much more you plan to lose, but you look fantastic. My goal is to lose 50 pounds and seeing the difference it has made for you is giving me the renewed energy to realize that this is where I belong and am doing the right thing. Thank you so much for…

You look amazing! 68 pounds is a hugh achievment, congratulations! Thank you for sharing.:flowerforyou: :drinker:

This is a recipe I got from Weight Watchers: 1 can pumpkin 1 box devil food cake mix Mix pumpkin into cake mix, batter will be thick. Add a tablespoon or two of water if batter is too thick. Spoon batter into cupcake tins and follow baking directions on box of cake mix. I've also tried this using a carrot cake mix, but…

Congratulations on your up coming wedding! :drinker: You've come to the right place for inspiration and support. I have made many wonderful friends here on MFP. Feel free to add me as a friend. Welcome to MFP and good luck on your weight loss!

I hope the producers don't try that again. Bringing in people after others have been there for 5 - 6 weeks obviously doesn't work. I'm new to BL I started watching at the middle of last season and was hocked. This season I can't stand all the drama, I am losing interest in the show. It's too bad because it was so…

Excellent job, your almost there. You've lost an extreme amount of weight, you should be very proud!:drinker:

Last week = 172.2 This week = 169.6 Yeah! Finally got out of the 170s, I am very excited about this! Good luck everyone with your weigh ins today! Keep up the good work! :bigsmile:

There have been some posts lately that I have read in the last 3 - 4 days that have been negative. I don't understand why people have to be negative. I was raised "If you don't have something nice to say, don't say it." It can be so hurtful and is unnesessary. This site should be for picking people up who have fallen off…

Wow, 97 pounds lost, that is absolutely amazing. Which is how you look, absolutely amazing! You should be very proud of yourself. Keep up the great work, and thanks for sharing.

That looks so good, congratulations on reaching your goal!

What a difference! You truely are a new person! Congratulations on such a huge weight loss. You look amazing and thank you for sharing your success!

This is such an inspirational site. Good luck to you.

And, by the way I am 5' 3". My lowest weight was 115 when I went through my divorce (many years ago). One person told me "I think you have met your goal weight and then some." I have since learned it is what makes me happy, not what others think

You need to figure what is a healthy weight for you and makes you comfortable. You should worry about how YOU feel and not put any thought about what others THINK is best for you. You are the one you have to make happy. Good luck

You look absolutely beautiful! You have shown a great dedication to your cause - getting healthy, and losing weight! Congratulations to you and your continued success!!!

That was probably nerves...and you most likely dropped that and alot more the first week of Basic. God bless you!

hahahahahaha

Wow, no wonder your doctor "flipped out"! You have done an amazing job with your weight loss and you look absolutely fantastic! Thank you for sharing!

Last week 169.6 This week 170.6 I don't understand it I am soooo close to getting out of the obese category and into over weight. But I just can't seem to lose those couple of pounds to get there.:frown:

I quit just under 3 years ago and I would not have been able to do it without the use of the patch. It was the most wonderful help anyone could ask for. The only side effect I had was if I wore the patch when I went to bed I got nightmares. So I couldn't wear it to bed, other than that wonderful, wonderful, wonderful! Good…

Well, I hate to say it but...I agree with everyone who said to dump the jerk. Right now you need to concentrate on what needs to get done. If he can't be supportive of what your needs are now, he never will. I hope you are never in this situation again, but if it does happen, is he going to be worried about your figure or…

What a total transformation, you have done an incredible job on your weight loss! You look absolutely amazing and should be extremely proud of yourself! WOW

01/27 - 170.6 down .8 02/03 - 169.6 down 1 :happy:

Have you tried eating a small amount of calories more than you should? When I was at Weight Watchers there was a woman with the same problem, she was stuck at the same weight. The instructor suggested eating a couple more "points" sometimes that is what you need to re-start your body. I haven't tried that and I would be…

11/25 - 177.2 12/01 - 174.6 12/09 - 173.6 12/16 - 172.4 12/23 - 172.4 Stayed the same, at least I didn't gain! It's all good! Merry Christmas! 12/30 - 172.8 Gained .4, was expecting more. Happy New Year! Be safe! 01/06 - 173.8 01/13 - 174.4 Whoo boy, am I going the wrong way. Getting back to it THIS WEEK! 01/20 - 171.4 Woo…

Welcome to MFP. Good luck to you and your wife on your weight loss. This site has done wonders for me, I hope it works as well for the two of you.

You should be proud! You have created a new you and you lood amazing! Thanks for sharing!:smile:

Amazing transformation! Thanks for sharing. As people continue to show their progress in picture form, the rest of us are very much inspired to continue on our own weight loss journey. Thanks!