Lalouse Member

I go for New York and Company's $60 off for every $125. It's basically 50% off. Gets me every time. I also go for the cash coupons. NY & Co also does this but other companies have done it too like LivingSocial. Basically when you buy the first or second times, you get a cash coupon. NY does like $15 for every $30 you…

You probably need to eat MORE (since you are a guy and since it seems like you are trying to bulk up), but continue to eat healthy... and lift weights.

Oh yes. The "what will my friends think"?! has saved me from plenty of oreo cookies.

Someone suggested that you find a nutritionist who specializes in teens (growing children) and I would say the same thing. I don't know if you realize, but her body is not staying in place like it does when you're 28. Her body wants to grow, for another good 5-8 years. She needs to feed it to make sure that it does. I…

Couch to 5K (C25k) is the way to go. You don't have alot of time, so if you're not a runner, I think you should start running every day until the day of the race. If you need help building endurance, look to C25K.

drink a tall glass of water before you start eating every meal or snack, that should give you somewhere between 3 and 6 glasses of water a day. Then add a few more glasses here and there to get to your minimum of 8. Honestly, you should be drinking all the time, irrelevant of your meals. I also don't drink as much as I…

No but the song is stuck in my head.

people are really optimistic about what the human race can do in 20 years. visiting people on mars? robots? if anything, I think we'll all be video-chatting or maybe even hologram chatting and not typing.. but that's about as far as I think we'll actually go in 20 years. My dream come true would be teleportation.

how much more obesity there is compared to 20 years ago

Yes, see a gyno. As someone else said, the weight loss could be affecting your cycle. Or it could be a million other things. That's why you should see a doc and get all the necessary tests done. Having 7 to 8 day heavy periods is the norm for a lot of women. It might also be for you. That in and of itself wouldn't be…

Just looking AWESOME

Jillian Michaels eats somewhere around 1800-2000 a day. And she is hot. Just saying. (she actually doesn't advocate calorie counting, but she does advocate eating super healthy and super clean, which ultimately results in calorie reduction)

I agree with these. Even mainstream stores like VS will help you figure out your real bra size for free. What they say might seem crazy, but if you go with it, you will find a sense of relaxation and comfort that you've never had before. Incorrect bra sizes can cause women alot of problems.

I don't like taking them, but I do the following and have grown to love them: Multivitamin Biotin (for hair and nails) Iron (once every 3 days, for my low ferritin) Taking them gives me more energy, believe it or not, primarily because of the iron (although it used to make me sick!). That's it!!

You might have engagement ring ads if you recently changed your relationship status on facebook.. like if you now have a partner, but didn't before.. the ads are made to push you in the direction they think you are going. So I paid attention to this over the last 2 years. When I was engaged in facebook, all I got was…

Like others have said, your ads reflect what you have been doing online. The world has moved on to individualized marketing. So it's not about MFP, it's about you. My ads are for AARP health insurance and 5 veggies that kill stomach fat. Ha!

pinterest

Have you tried the multi-grain cheerios? Yummm

Just a couple other things: Don't listen to headphones or talk on the phone. Tell someone when you are leaving and when you plan on returning (and stick to that plan).

Yes... my legs. The reality is that any weapon you carry can be used against you. The person attacking you is more likely to know how to use it efficiently than you are. Your legs are your greatest weapon, because since you are running, all you should be doing when you feel scared/threatened .. is start running even…

what do you mean by on the go? Like buying something when you are out? or prepping something in the morning that you can eat on a busy day?

He kissed me. hugged me. told me he loved me.

You've got some high expectations for yourself

Forget the inches. Forget the weight loss. Forget the muscle and the fat. There's this thing called Endurance .. sometimes called Stamina. And it is the most awesome thing ever. If you can run for a minute... imagine running for 10. If you can run for 10.. imagine running for 30. Imagine realizing that you can run. for a…

Ha! The lesson on condoms is for both boys and girls. Sometimes the girl has to do it (or should). But you're right.. they don't teach us what they should.

ummm.. neither?

Here's an article about it. Women have specific issues/pitfalls. This article is meant for women, but you can see where the advantages/disadvantages are between men and women. "He drops pounds overnight, you gain weight just by glancing at a doughnut. Here, 7 habits you should steal." Read more:…

Love overnight oats. :)

Walking is a great form of exercise, whether you do it fast or slow. Obviously it is better to break into a sweat, since you'll burn more, but if you don't have the time to do that, you might as well count on the walking you are already doing!

My friend and his wife are vegetarians. When their children were born, they fed them regular diets that included meat, while they continued to eat only vegetarian. When each of their children became aware of the difference, around age 7 or 8, they asked their parents why they only ate vegetables. Their parents explained…