bignuce Member

I'm reading 50 shades of grey book one.

How long have you been on MFP? 170 How many calories a day do you eat without exercise calories? 1360 Do you eat your exercise calories? Yes if I didnt I would starve to death

LMAO.

You are absolutely right. If you know you are going to have a big eating day take your but to the gym and work like a bull so you can eat like a horse

No reason to be jealous you are beautiful. Keep doing what you are doing. Good luck in all that you do.

i'm doing it the healthy way. No pills no nothing but good ole calory counting

Not attacking you or your character. Just responding to your post. Was just pointing out that your friend is happy and if you were REALLY her friend you would be happy for her. She's losing weight and seems to have a wonderful husband. Her facebook friends seems to be happy for her, judging by all the comments. How come…

To be honest I don't think that you are really her friend. She is not doing anything to you, but being who she is. If you were her friend you would be happy about her accomplishments and her loving husband. Maybe you would be happy if she was an overweight woman in an abusive relationship. What about your other friends who…

thanks jennarandhaye. You look amazing. 106lbs lost is fantastic. Keep doing your thing. thanks again for the encouragement.

Thanks empage I really appreciate that. Sometimes I look at my old picture and it looks like I could stroke out at any minute, Glad I didn't. Good luck to you and God Bless.

Thanks Anu

Thanks Mizzthang I am loving that New Profile picture. Glad to have you in my corner and please know that I am in yours. I'll be watching you as well. :glasses:

I am very supportive. If you want to add me. Delete the unsupportive people they are not helping you.

thanks Raige that really mans a lot. Glad that we are in this together. :smooched: :happy:

Welcome aboard. MFP is an awesome site. Very positive. I lost 50 pounds just by watching my calories and logging in everyday. I wish you luck in reaching your goal. I PROMISE to support you be positive. Let's get burning. Feel free to add my wifey she is pretty positive as well.(divadayna)

Thanks Candice.

thanks Val that really means a lot.

COUNT ME IN.

THANKS David you are so right.

You can do it cairns19. One day at a time.

Thanks itsmytyme we can motivate each other. Add me.

Thanks Almeezingone!!!!! You are doing amazing. I appreciate the pat on the back.

@ Doc thanks for the encouragement.

@ Doctrk. I try to change my work out plan up every now and then. I Do the stair master, elliptical machine mostley, but I swim and ride my bike a lot.

thanks Non87

thanks Secret Angel

THANKS D185. You are a success story all by yourself. 63lbs lost that is great. I hope to be where you are one day soon. :smile: Thanks for the pat on the back.

Thanks Stacey I am at 50 days logging it really makes you accountable for what you eat and what you do. The for the encouragement. Keep up the good work you are doing an AMAZING JOG. :smile:

THANKS DayDream you are doing OUTSTANDING yourself. I love this community of people with the same goal and mindset. I find myself logging into MFP more then I log into my facebook. thanks for the nice words..

@ Play outside. Yea it really does. I think it helps to set mini goals that way it does not make the ultimate goal seem so far out out reach. Good luck to you as well.:smile: :smile: