sammycantz2

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  • Hi There! I'm currently living in Thailand and was wondering if you know the name for this rice? I live in a small town in the north east so it's challenging to find new food to try when you don't speak Thai and I'm trying not to gain too much weight here!
  • Okay I will increase my calories and my water intake. I also think I am going to eat after the gym instead of 2 hours before? I haven't lost any inches from my hips or legs which is where I really need to lose.. I'm thinking my legs just may be gaining more muscle but my hips are just in bad shape lol.. The only body part…
  • Yeah I do have a few other symptoms of hypothyroid actually. I am going back to the doctor on monday i will ask her to run the other tests you suggested.. thanks a lot :)!
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